One of the most important elements to consider whilst studying is your personal wellbeing and the support available around you. This video will explore a range of practices you can try to help maintain a positive mental and physical wellbeing throughout the year, and in turn make your time at the University more enjoyable.
NB: this video has been withdrawn to carry out updates; you can find the transcript and links to further support below for reference
Click to download 'Wellbeing' Transcript
Further Support
University Support
- Student Support - Student Support University site
- University Counselling Service | Student Counselling - Counselling services and contact information
- Student Advice Service - Student Union Advice Service
Personal Support
Societies
- Societies Directory - Student Union directory of societies
Creating an effective workspace
Apps
- Headspace - Meditation and Mindfulness
- Calm - Mindfulness and Sleep
- Google Keep - Notes and To Do Lists
- Microsoft OneNote - Notes and To Do Lists
- Trello - Kanban board for organisation and management
- Coda.io - Documents, note taking and organisation
- Evernote - Note taking and organisation
- Todoist - Organisation and to do lists