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Cambridge students


To support you over the vacation, we have a variety of resources.

Creative Meditation Podcasts

A series of 14 podcasts helping you to meditate creatively. Useful as newcomer to meditation, or if you want to deepen your practice. Each podcast starts with a short introduction by Elizabeth (approximately 2-4 minutes) and is followed by a guided meditation (approximately 3-5 minutes).


Mindful Puppy Diaries

Elizabeth shares the fun, joy – and surprising mindfulness – of puppy life!


Online Meditation Podcasts

Elizabeth’s daily 15-minute meditations this term have been recorded for you to do in your own time. Many of them have themes which you can explore if you wish, as you listen.