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Cambridge students

 

  

Getting started with mindfulness

Mindfulness often proves helpful to students, supporting their wellbeing and ability to study.  The University of Cambridge wishes to support students to learn mindfulness by offering classes free of charge to any student affiliated to a Cambridge University College.  

BOOKING IS NOW OPEN FOR EASTER 2019

For more mindfulness resources, see our growing Moodle platform. 

The student Mindfulness Society is also open to all.  Sign up for email bulletins or a free meditation app.

Click on the links below to get started.

Read more at: Michaelmas Term 2018

Michaelmas Term 2018

View the timetable for Michaelmas Term 2018

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Read more at: Lent Term 2019

Lent Term 2019

View the timetable for Lent Term.

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Read more at: Easter Term 2019

Easter Term 2019

View the timetable for Easter Term.

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Read more at: What is Mindfulness?

What is Mindfulness?

About mindfulness, benefits and FAQs.

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Read more at: Learning Mindfulness at Cam

Learning Mindfulness at Cam

More about our courses.

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Read more at: Mindful Student Study

Mindful Student Study

About the research study.

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Read more at: Course book and other resources

Course book and other resources

Books and audio files to support your practice.

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Read more at: Contact us

Contact us

Get in touch with us.

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