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Cambridge students



Getting started with mindfulness

Mindfulness often proves helpful to students, supporting their wellbeing and ability to study.  The University of Cambridge wishes to support students to learn mindfulness by offering classes free of charge to any student affiliated to a Cambridge University College.  Click on the links below to get started.

For more mindfulness resources, see our growing Moodle platform. 

Discover the student Mindfulness Society and attend weekly events this term here

Check out Facebook at 'CU Mindfulness Society' here


Michaelmas Term 2018

View the timetable for Michaelmas Term 2018

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Lent Term 2019

View the timetable for Lent Term.

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Easter Term 2019

View the timetable for Easter Term.

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What is Mindfulness?

About mindfulness, benefits and FAQs.

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Learning Mindfulness at Cam

More about our courses.

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Mindful Student Study

About the research study.

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Course book and other resources

Books and audio files to support your practice.

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Contact us

Get in touch with us.

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