Getting started with mindfulness
Mindfulness often proves helpful to students, supporting their wellbeing and ability to study. The University of Cambridge wishes to support students to learn mindfulness by offering classes free of charge to any student affiliated to a Cambridge University College.
Click on the links below to get started.
Michaelmas 2021
You can see the draft schedule for the Michaelmas Term here.
Student Mindfulness Society
The student Mindfulness Society is open to all. Sign up for email bulletins or a free meditation app.
