Getting started with mindfulness

Mindfulness often proves helpful to students, supporting their wellbeing and ability to study.  The University of Cambridge wishes to support students to learn mindfulness by offering classes free of charge to any student affiliated to a Cambridge University College.  Click on the links below to get started.

For more mindfulness resources, see our growing Moodle platform. 

Discover the student Mindfulness Society and attend weekly events this term here

Check out Facebook at 'CU Mindfulness Society' here

BOOKING IS NOW OPEN FOR MICHAELMAS 2018!